We often get asked for recommendations on products. This page is a list of products we use + love or products we know are of the best quality. At no extra cost to you, we may earn a small commission from the sale of these products. Your purchase helps support our work in providing you healing content and information. Please be sure to consult with your healthcare provider before stopping any current medication or starting new supplements. We are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.